Raw Coconut Almond Yogurt!–Dairy Free and Delicious

Survival of the Fittest Thoughts

Raw Coconut/Almond  Yogurt
Raw Coconut Almond Yogurt

I was excited to share this recipe with you guys, because I got really good feedback on the granola recipe I posted a week or so ago.  This yogurt goes really well with the granola and it’s such a great intro to raw “cooking”.  This yogurt is so easy to make it’s kind of a joke.

Since I have learned how to make this yogurt I have made a slue of different raw salad dressings, dips, pesto pizza sauce and even frozen yogurt (recipes still to come) using this yogurt as a base.


2 cups of young thai coconut meat OR 2 two cups of soaked raw almonds (soaked for 24 hours) OR one cup of each

One cup of coconut water (bit more or less depending on how thick you want it)

1/2 teaspoon probiotic blend powder or 2 probiotic capsules (open the capsules…

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PCT trail.

i just discovered the PCT trail that goes from the mexican border to the canadian border. this is somethng i must do before i die. i can say that this is the very first thing i have actually put on my bucket list. the pacific crest trail takes 5 months to finish. this give me another reason to work out more and up my strength. my father would take me hiking when i was younger in tahoe, ect… i know how beautiful it is. i was born i sacramento, which is about 3-4 hours from the mountains and snow. my dad still goes up there almost every weekend to fish. he loves the mountains.